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The U.S. Sahiyo retreat taught me there are different ways of being Bohri in America, and we can all end FGC

By Alisha Bhagat

Khatna, and Female Genital Cutting (FGC) evoke strong responses. It is seen as a human rights violation, is attributed to the “backwardness” of Islamic peoples, and is a critical part of cultural heritage. For those of us within the Bohra community, our feelings are generally much more complicated. Even for those of us who oppose the practice, we find it important to work within cultural norms to advocate against it.

Changing an entrenched cultural practice can be very challenging, even if it is so clearly the right thing to do. Everyone at the Sahiyo activist retreat in New York was either a survivor of khatna or a close family member of a survivor. When we talk about the people in our community who have undergone khatna, we aren’t talking about a faceless mass, we are speaking about our mothers, our sisters, our friends, and ourselves. Everyone came to the retreat with powerful stories about when they first found out about this practice (often when they first underwent it) and what drove them to advocate against it.

 

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The retreat was very emotional. It was so comforting and joyous to spend time with people who felt “just like me” in that we came from the same community and grew up with the same foods and the same quirks. It was a safe place to share stories. Some of the attendees are not yet open about their participation in Sahiyo and the retreat offered them a supportive environment to think about the role they might play in creating social change.

Additionally, people shared a lot of frustration and sadness. Many of the activists experienced negative pushback from their loved ones and their communities regarding FGC activism. Relatives no longer spoke to them and they were harassed by internet trolls. The retreat was a nurturing safe space. Activism can be very isolating and the retreat enabled many of us to share our experiences with people who understood the background we came from. These emotional connections were infinitely valuable.

 

img 3822I left the day feeling strengthened. Not only do I feel there is a like-minded community of activists who I align with, I feel as though the tactics being used are culturally aware and thoughtful. We left with tangible actions to take forward to our communities and loved ones. I also felt like I got to see many different ways of being Bohri in America. We all have different levels of religiousness and practice, but nonetheless, we all think that we can come together and make a difference in ending this harmful practice.

 

To learn more about the U.S. Bohra Activist Retreat, read the report!

 

 

 

 

 

I Said It Loudly: I am an FGM Survivor. Meeting FGM Survivors for the First Time Was My Cursed Blessing

(Note: The following blog was written by a survivor who attended a meeting, the topic of which was on mental health and FGC. Her story highlights the power of storytelling and how it helps break the isolation that many survivors experience in having undergone FGC and dealing with their trauma afterwards, an isolation that Sahiyo is attempting to break via the storytelling work we engage in with communities.)

By Anonymous

Country: Egypt & United States

Even now, despite my brain trying to convince me it was a good idea to attend a conference on FGM and Mental Health, I cannot emotionally explain what really happened that day. The conference consisted of FGM survivors, human rights advocates, therapists, and policymakers, and almost two weeks after having attended, I started to have stronger flashbacks of the terrible experience I underwent with FGM in my home country, Egypt. I have mixed feelings of love, support, and pain for having attended that conference.

My journey dealing with that horrible experience started in my home country where my rights as a human being were violated without my consent. I was bleeding and almost died having been operated upon twice. Even now, I cannot easily write these words. You may wish to read my full story published here.

The experience of meeting with other survivors from India and other countries was something I strongly needed to help bring me face to face with the many answers to the many questions in my mind regarding why I experienced so much anxiety, sadness, depression, panic, and fear after my cutting. I wanted to know how other survivors had dealt with their FGM especially those who spoke up about it publicly, such as (Mariya Taher, Leyla Hussien, Jaha Dukureh , Naima Abdulhadi, and others) ; I am relatively new to openly talking about it and I still feel as if I am climbing a mountain when trying to share or speak about it. I heard these women saying how it was and is still difficult; and listening to them has helped me to feel that I am not alone in my experience. I saw how powerful the pain of this experience can be, but at the same time was inspired by the courage of what they and I were determined to do. To speak up about FGM openly and to try to prevent it from happening to other girls.

That meeting was the first time I met with and spoke to other survivors from different countries, such as the United Kingdom, Gambia, India, not to mention the United States. At the time, I felt happy that this meeting could serve as a comfort zone for me, knowing others understood what I had gone through. Seeing all those women in that room encouraged me to say amongst the group of almost forty members that I too am a FGM SURVIVOR. I knew these women would not shame me and I did not need to fear being labeled, judged, or threatened for publicly admitting I was a survivor. My heart was beating and my breath was short as if I had climbed a mountain. I thought I was ok during the 8-hour meeting, yet I collapsed and burst into tears at the end; I cannot precisely tell you why, but I thought about how it is unfair that our bodies and souls are violated with this harmful crime. Most of the time I feel sad that I had to go through these painful thoughts, feelings, or flashback of the operation room and after. It feels like I am being retraumatized when something happens to trigger the original trauma of FGM.  

I beg every mom and dad to see their daughters as beautiful souls who do not need to be cut to be pure. I am Muslim, and I can say it strongly, clearly, and angrily: Do not make it religious because it is not. My body was not supposed to be violated in this severe way nor was my soul. Yet, both happened. But I am comforted in knowing that there are others who I can talk to who understand my pain. FGM is a crime and more work needs to be done with healthcare professionals, as well as policy makers. Girls must be protected from being cut and survivors should be supported with the needed assistance to help them heal.

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Calling for Visual Artists, Musician, Sound Designers, to assist with Sahiyo Stories Project in the U.S.

This May, 2018 Sahiyo Cofounder, Mariya Taher, will be working with StoryCenter on a digital storytelling project to capture the stories of women who have been experienced or affected by FGM/C. Here is an example of the story format that will be used — simple voiceover narration paired with images and video clips. The stories will be shared as a way of bringing attention to the need to end this practice, which continues to harm women and girls around the world.

Sahiyo and StoryCenter are looking for talented visual artists (illustrators, photographers, videographers) to develop original visual images to use in the short videos that participants will be creating. They are also looking for talented sound designers and musicians who might be willing to contribute original music to include in the videos.

The workshop will be in Berkeley, California, however, photographers and videographers do not necessarily need to be at the workshop; they might shoot creative b-roll video in their own locations, of scenes/things other than the storytellers.

However, they are also considering the possibility of asking workshop participants to take part in short interviews so we capture how the experience of how the workshop is going for each of them. In this case, one videographer would need to be present at the workshop in May. If that person also wanted to help shoot some b-roll on site, that would be welcomed.

If you or someone you know is interested in participating and supporting this important project, please contact Mariya at This email address is being protected from spambots. You need JavaScript enabled to view it..

Please note that due to limited funds, Sahiyo Stories is seeking individuals who may be able to provide assistance on a pro-bono basis (though there may be a slight possibility of providing a small stipend). Sahiyo and StoryCenter would, of course, would ensure that your contribution is properly credited in our project (and on the participant videos produced).

To learn more about the project, click here.

To see an example of StoryCenter Video, click below

 

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My Sahiyo U.S. Activists Retreat Reflection

By Maryah Haidery

Growing up as a member of the Dawoodi Bohra Community in the United States is a challenging experience, especially for women. It’s like precariously walking across a tightrope while trying to balance two vastly different worlds. In one world, there are the positive benefits that come from belonging to a community rich with tradition and ritual, with a strong emphasis on family. In the other world, there are the progressive ideas that come from living in a country (United States) whose core values emphasize reason and individualism and women’s rights. Usually, those of us who grew up here in the U.S. can find a way to reconcile the two worlds, but certain Bohri practices like khatna or FGC can make that very difficult and force those of us who really care about the values in the U.S. world to call into question everything we knew or thought we knew about the first world, the Bohra world.

When I realized that I was cut as a child and that this practice was not common among other girls, not even most other Muslim girls, I felt very isolated and “different”. The isolation was made more acute because khatna was a subject that was never spoken about, not even among other girls who were my age. When my sister first told me about the existence of groups like Sahiyo and We Speak Out, I finally felt like I was not alone, and by telling my story of undergoing khatna, I could start the process of healing and perhaps give a voice to those of us who are not yet ready to share their stories.

It was in this spirit that I attended the first ever Sahiyo Activists Retreat this past January. I wanted to meet the brave women who had been the first to speak out openly against FGC and who allowed the rest of us to finally have a platform to do so. I also wanted to learn more about the medical, legal and religious aspects of the practice so that I could talk about it with both the media and members of the community in a way that was challenging the practice without necessarily denigrating the people who chose to practice it.

The retreat was so much more gratifying than anything I had expected. The retreat helped me to learn quite a lot about khatna, the power of storytelling and the challenges that FGC activists face. But more importantly, the retreat helped me learn quite a bit about myself and my need to feel validated and heard. The women I met at the retreat differed vastly in their ages and backgrounds. Some were from conservative jamaats [congregations] and some were from what I consider more liberal jamaats. Some were still pretty active in the community and others less so. Some felt ready to publicly share their stories, others were less comfortable. But they all had a story I could relate to in some way and they all shared a commitment to help end this practice for the next generation of Bohri girls.

For me, speaking out about a practice like FGC has sometimes been challenging. Sometimes it has felt like the media and certain political groups have used my story to further their political motives while additionally, people in the community I care about have attacked me for being a traitor. It’s a journey that has felt scary and demoralizing and frustrating as much as the journey has felt empowering and worthwhile. That’s why being a part of this January retreat and learning that I was not alone in this journey was such a priceless experience.

To learn more about the U.S. Bohra Activists Retreat, read the report!

Miti sitabi: Sahiyo hosts a special edition of Thaal pe Charcha in Mumbai

Sahiyo’s fifth Thaal pe Charcha event in Mumbai on April 7 was perhaps its most special one so far. On popular demand by the regular participants of the group, this Thaal pe Charcha was a miti sitabi — a special women’s meal hosted in honour of the Prophet’s daughter, Ma Fatema. At Sahiyo’s event, this special meal was hosted as a tribute to those Bohra girls who were not allowed to participate in miti sitabis if they were not circumcised.

Thaal pe Charcha, which loosely translates as “discussions over food”, is a Sahiyo flagship programme that brings together Bohra women and men in a safe space to share their feelings, experiences and views on Female Genital Cutting or khatna, while bonding over traditional Bohra food. This programme began in February 2017 with a group of 16 Bohra women and now has more than 30 women and men associated with it.

The April 7 Thaal pe Charcha had 21 of those participants, including five men. In fact, while there were two women-only thaals (traditional large dishes for seating 8 people) for the miti sitabi meal, this was the first time that a group of Bohra men had their own historic miti sitabi thaal. The meal began with traditional jaggery and roti, which is eaten at the start of every miti sitabi. At the end of the meal, participants completed the traditions by applying henna, perfume and small gifts with each other.

The only tradition that this miti sitabi did not follow was that of khatna, of using khatna as a definer of who a true Bohra is and who gets to sit at special community thaal events. This miti sitabi was open to all.

At the Thaal pe Charcha event, participants also shared stories about their journeys after they started speaking out about FGC. One participant, who was attending a Thaal pe Charcha for the first time, talked about how she resisted family pressure and managed to spare her younger daughter from the cut, even though she could not save her older daughter. Another participant shared her experience of having a khatna discussion with her father, who was convinced that FGC was mandated by the Shariat. However, after she had a heartfelt conversation with him, her father acknowledged the pain she had been put through and apologised to her.  Participants concluded the Thaal pe Charcha with a lively discussion on other kinds of social norms, besides khatna, that patriarchal communities use to repress women.

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Trauma and Female Genital Cutting, Part 2: Post Traumatic Stress Disorder

(This article is Part 2 of a seven-part series on trauma related to FGC. To read the complete series, click here. These articles should NOT be used in lieu of seeking professional mental health and counseling services when needed.)

By Joanna Vergoth, LCSW, NCPsyA

Post-Traumatic Stress is the name given to a set of symptoms that persist following a traumatic incident and may be especially severe or long when the stressor has been of human design, such as in a violent personal/sexual assault (as in rape, torture, or Female Genital Cutting). These symptoms, which recreate the physical reliving of the trauma, can affect the way we think, feel and behave and, if experienced frequently, the condition that develops is called Post Traumatic Stress Disorder (PTSD).

PTSD is a complex psycho-biological condition that develops differently from person to person because everyone’s nervous system and tolerance for stress is a little different. While you’re most likely to develop symptoms in the hours or days following a traumatic event, it can sometimes take weeks, months, or even years before they appear.

The specific symptoms of PTSD can vary widely between individuals, but generally fall into the categories described below

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Re-experiencing

Re-experiencing is the most typical symptom of PTSD and occurs when a person involuntarily and vividly re-lives the traumatic event in the form of a flashback.

Flashbacks appear as memories or fragments of memories from recent or past events and can leave you feeling fearful, confused and distressed. Jarring and disruptive, they can last a few brief seconds or involve extensive memory recall.

Below are the categories and some examples of flashbacks:

    • Visual Memories: various related images
    • Auditory Memories: sounds of breathing, doors shutting, footsteps.
    • Emotional Memories: feelings of distress, hopelessness, rage, terror or a complete lack of feelings (numbness).
    • Body Memories: physical sensations like genital pain, nausea, gagging sensation, difficulty swallowing, feeling of being held down.
    • Sensory Memories: of certain odors (e.g. perfume, body odor, alcohol) or tastes (e.g. sweat, blood).

For some women affected by Female Genital Cutting (FGC), re-traumatizing triggers can be their initial (and ongoing) sexual experiences. Not only can the physical position (identical to that required for FGC) induce a flashback, but the already traumatized genital area can feel repeatedly violated with sexual activity, gynaecological exams or childbirth itself.

Flashbacks can be accompanied by the same physiological reactions experienced at the time of the trauma, such as dizziness, rapid heartbeat, or sweating. In response to these distressing memories people can develop breathing difficulties, experience disorientation, muscle tension, pounding heart, shaking.

 Hyperarousal

Trauma is stress run amuck. It dis-regulates our nervous systems and distorts our social awareness—displacing social engagement with defensive reactions. This state of mind is known as hyperarousal and often leads to:

    • Irritability; angry outbursts
    • sleeping problems; nightmares
    • difficulty concentrating

In severe cases, many have trouble working or socializing and may engage in reckless behaviors (driving too fast; being argumentative or provocative). Others with PTSD may feel chronically anxious and find it difficult to relax or concentrate. Also, problematic for many is difficulty falling or staying asleep or suffering from nightmares; feeling always anxious and on edge (referred to as hypervigilant) –they may easily be startled.

Feeling afraid is a common symptom of PTSD and having intense fear that comes on suddenly could mean you are having a panic attack. It can happen when something reminds you of your trauma, and may trigger fearing for your life or losing control.

Although anxiety is often accompanied by physical symptoms, such as a racing heart or knots in your stomach, what differentiates a panic attack from other anxiety symptoms is the intensity and duration of the symptoms. Panic attacks typically reach their peak level of intensity in 10 minutes or less and then begin to subside.  

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Negative emotional states

Some FGC-affected women may feel betrayed and develop problematic relationships with their mother, or female authority figures, and suffer from low self-esteem and concerns about body image. In addition, traumatized girls and women may develop persistent negative emotional states (e.g. fear, horror, anger, guilt, or shame) and engage in distorted thinking such as “I am bad,” “No one can be trusted,” “The world is completely dangerous place.”

In Sahiyo’s online survey of Dawoodi Bohra women, conducted in 2015-16, 48% of the women who had undergone FGC reported that the experience of FGC (khatna) left an emotional impact on their adult life. This impact included feelings of being haunted/traumatized by the memory of being cut, feeling betrayed and violated by the family, feelings of distrust towards them, as well as anger and fear.  

Avoidance and emotional numbing

Trying to avoid being reminded of the traumatic event is another key symptom of PTSD.

Individuals may try to block out the anxiety or fear associated with the distressing emotional feelings, by avoiding places, people and situations reminding them of the original traumatic experience. For example, the possibility of seeing the “cutter” in a social gathering may be very distressing and re trigger re-traumatization. (See A Pinch of Skin documentary by Priya Goswami).  

Some people attempt to deal with their feelings by trying not to feel anything at all. This is known as emotional numbing. ptsd diagram

Many people with PTSD try to push memories of the event out of their mind, often distracting themselves with work or hobbies. Others may engage in self-destructive behaviors (drug or alcohol abuse; eating disorders) in order to distract or numb themselves to feelings that are too painful to tolerate. Those feeling detached and numb often have trouble showing or accepting affection and, becoming isolated and withdrawn, may lose interest in people or activities they used to enjoy.

Dissociation is a mental process that causes a lack of connection in a person’s thoughts, memory and sense of identity. It is a normal reaction to trauma and can help cut off the pain, horror and terror for a person experiencing mortal danger; an attempt to be “outside” the events (outside of oneself; besides oneself) happening rather than “inside” the fearful experience. Any of us—at any age— if confronted with a life-threatening event might dissociate and out-of-body experiences, experienced during war or life-threatening disasters and medical surgeries, are well documented. The advantages of dissociating under unbearable conditions are easy to understand, but dissociative reactions can occur whereby the individual feels or acts as if the traumatic event were recurring and may confuse ordinary stress with life threatening circumstances.

PTSD can occur with or without dissociative symptoms. And, although it can occur at any age, including childhood, not every traumatized person gets full-blown PTSD, or experiences PTSD at all. PTSD is diagnosed only if the symptoms last more than a month. In those who do have PTSD, symptoms usually begin within 3 months of the trauma, and the course of the illness varies. Some people recover within 6 months, others have symptoms that last much longer. In some cases, the condition may be chronic. Sometimes, memories of the traumatic event and any accompanying PTSD symptoms don’t appear until years after the actual experience.

PTSD in children

PTSD can affect children as well as adults. It can also result from surgery performed on children too young to fully understand what’s happening to them.

Children with PTSD can have similar symptoms to adults, such as having trouble sleeping and upsetting nightmares.

Like adults, children with PTSD may also lose interest in activities they used to enjoy and may have physical symptoms such as headaches and stomach aches.

However, there are some symptoms that are more specific to children with PTSD, such as:

    • being unusually anxious about being separated from a parent or other adult
    • re-enacting the traumatic event(s) through their play

For more information about how the brain and body process trauma, watch out for Trauma and Female Genital Cutting, Part 3 — Trauma: the Body and the Brain.

 About Joanna Vergoth: 

Joanna is a psychotherapist in private practice specializing in trauma. Throughout the past 15 years she has become a committed activist in the cause of FGC, first as Coordinator of the Midwest Network on Female Genital Cutting, and most recently with the creation of forma, a charity organization dedicated to providing comprehensive, culturally-sensitive clinical services to women affected by FGC, and also offering psycho-educational outreach, advocacy and awareness training to hospitals, social service agencies, universities and the community at large. 

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